Archive for June, 2009
Media Challenge Winner
by craig on Jun.17, 2009, under News and Events
Vancouver Personal Trainer Craig Boyd and Media Challenge winner Anicka Quinn present a check to Lori Francisco of the Parkinson Society of BC
This January we had our first ever Media Charity Fitness Challenge. We asked local media, print, radio and TV to come out and get in shape in support of their favorite charity. The event was free to enter and whoever got the best results gotto name their charity and we donated $500 for them. It was a resounding success. This years winner Anicka Quin presented Lori Franco of the Parkinson Society of BC with the check (see photo). Anicka lost 3% body fat and 32.5 cm (13 inches) total from 4 main measurement spots (arms, stomach, hips, legs). Anicka also, decreased her resting heart rate by 6 BPM and increased her cardiovascular endurance by27% (12 minute run .90- 1.27 miles). This was all accomplished by attending my boot-camp 2 mornings a week and doing a nutritional consultation and adopting a few new healthy eating strategies. Congratulations Anicka and thanks to the Parkinson Society of BC for sending someone to collect their donation.
Craig Boyd is one of Vancouver’s top personal trainers, crossfit and boot camp instructors. His company websites are http://www.precisionathletics.ca/ and http://precision-bootcampvancouver.com/
